Some of the most popular ancient grains can be found in common grocery stores, often in the natural food section. Cooking ...

Move over oatmeal, here are a few ancient grains that deserve a place in your pantry. First up, get freekeh. This whole grain is made from young wheat and tastes nutty. It's a great substitute for ...

suggesting that the grains may have been ground up and used for some kind of cooking. It is known that the Ancient Egyptian culture, which existed slightly later than the Funnel Beaker culture ...

Made with shallots, bajra, jowar, nachni and nuts, this ancient grain upma makes for a healthy and wholesome breakfast meal. Garnish with curry leaves, toasted cashews and shredded coconut. Sauté the ...

Rediscovering Ancient Grains In modern nutrition, ancient grains are making a remarkable comeback. These venerable seeds, often overlooked in favor of more contemporary fare, are proving to be ...