Let’s face it, communication—which is central to everything we do, whether personally or professionally—is not always easy. Even with those that we love and care about the most, and sometimes ...

When you’re dreading a conversation—whether it’s small talk at a party or catching up with someone you haven’t seen in ages—it’s easy to get stuck in your head. You overthink what to say, brace ...

“You can always get up and leave,” Cope says. “I want people to know that someone’s reaction to a breakup is not their ...

Many teens are using artificial intelligence chatbots like ChatGPT for everything from homework to relationship advice.

As we age, the topics we dread change. Retirees often fret about sharing their end-of-life wishes and discussing their will with loved ones. They may also feel anxiety about raisi ...

Mike Keller with the Helpline Center said that right now, children might have questions about the violent actions they’ve seen or heard about online, wrestling with their safety or even their own ...