If you're a multitasker, you may be prone to having several tabs, browsers and applications open at a time. In fact, your current screen is probably filled with Chrome, Safari, Spotify and then some.

Unlock the secrets to mastering the yoga flying split in this tutorial! Designed for all fitness levels, especially those who are fit over 40, this video will guide you step-by-step through achieving ...

Using the multitasking feature on iPad is ridiculously helpful for boosting productivity or for people (me) who can’t focus on one task at a time. I’ve used it to take notes while studying, color ...

Unlock the secrets to mastering the standing split and compass yoga poses with our step-by-step guide. In this video, we'll ...

Looking for a total body split workout to spread out across the week? We've got you with this four-day split that doesn't leave a muscle behind. Prentiss Rhodes, NASM, is a chiropractor, martial arts ...