Guava is not just a fruit but a superfood, which is loaded with benefits. It is rich in vitamin C, dietary fiber, and antioxidants and also contains potassium, vitamin A, and essential minerals that ...

A Goa doctor, Dr. Anshul Sadhale, recommends a diet of eggs and guavas for optimal health. He suggests this combination as an ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Did you notice a box of spiky red orbs while walking through the produce section at Costco lately? Or ...

Sliced guava on top of whole guavas - Wokephoto17/Getty Images When I was a kid, my siblings and I spent almost every school break at our grandparents' house in the Colombian countryside. If we ...

Discover how guava, a tropical delight, can naturally manage blood sugar and cholesterol. Studies reveal daily consumption of ...

Ah, guava! The fruit smells like a tropical holiday and tastes like sweet rebellion. It's the underdog of the fruit basket — not as hyped as avocados, not as feared as durians, and definitely not as ...

Eating the whole guava with skin (after washing thoroughly) maximizes fibre intake and prolongs post-meal satiety, reducing ...