Bloating is one of those annoying facts of life – like unexpected bills, surprise rain and colds that develop overnight – that can cut short any good mood or upend any fun plan. Some of us are lucky ...
Many people unknowingly diminish the benefits of fermented foods like yoghurt and kimchi due to common mistakes.
Bloating is a big worry for many Indian adults, especially middle-aged men and women. A potbelly, as it is caused, can arise from a variety of dietary, lifestyle, and underlying health factors.
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