Ways to improve memory and concentration If you are looking for ways to improve memory and concentration, then here are some basic tips for you to follow.

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity.

Even short bursts of physical activity, like a brisk 10-minute walk around the block, can increase blood flow to your brain and improve memory and focus.

While forgetting is commonly considered a deficit of memory function due to its association with pathological states, an alternative emerging perspective considers forgetting as an adaptive function ...

10 ways to improve your memory Go for a stroll, get a hobby and sip some caffeine for better brain health.

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help.

Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can get these from pumpkin ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...

A study of more than 2,100 people ages 60 to 79 found that an intensive two-year program of mental and physical activities, ...

For centuries, herbs like turmeric, sage, and ginkgo have been used in traditional medicine to nourish the mind, and modern ...

Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and performance throughout the day.