In TODAY.com's Expert Tip of the Day, a psychologist reveals the biggest mistake people make when practicing gratitude and ...

In this Instagram Reel, author and organizational psychologist Adam Grant describes a contribution journal as writing down three ways you were useful to other people that day - sort of like a reverse ...

Years ago, my friend Edie Ellin introduced me to a high-tech twist on a practice that I’d tried but hadn’t made a habit: the daily gratitude list sent as a text and traded with a friend. She engages ...