At Revibe Therapy, we work with athletes, professionals, and parents who are tired of feeling hijacked by stress and emotional burnout.

Here’s the painful truth: You can have the best sleep products in the world and the most enviably regimented sleep routine and still suffer from anxiety dreams. It’s a massive pain—in addition to ...

"Whenever you do a thing, act as if all the world were watching." — Thomas Jefferson Yikes. Is that a solution, or the DSM-IV definition of social anxiety disorder? The house lights dim, the stage is ...

Two psychologists explain the recency effect and how it can be used to overcome moments of anxiety, no matter the situation. When moments of anxiety hit—in all the hardly ideal, often unexpected ways ...

According to the Lion’s Roar website, instead of battling fear, learn to meet it with awareness, compassion, and steady ...

Stacey Copeland, a professional boxer, developed three tools to help her deal with doubt and fear that anyone can use.

I asked Canadian psychologist and Queen’s University adjunct assistant professor, Dr. Irwin Altrows, to share the two most important ideas he learned from Albert Ellis, the famous founder of rational ...

"We worship the three-eyed Lord Shiva, the fragrant one who nourishes all beings. May He free us from the bonds of fear and grant us true peace." What if fear wasn’t something to escape, but a teacher ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. A Reddit user with $5 million in his 30s is scared to ...

Barbara Corcoran, Shark Tank investor and real estate mogul, took small steps to build her confidence & overcome her fear of public speaking.

Pilots told to ‘get off iPad’ and steer away from Air Force One ‘immediately’ 'Anaconda' trailer: Paul Rudd and Jack Black ...