A rowing machine (or rower machine) mimics the actions of rowing and is great for a total body workout. A rowing machine provides a low-impact cardiovascular workout that improves your aerobic fitness ...

Rowing machines are rapidly growing in popularity. It’s easy to see why — they’re a whole-body workout with massive endurance ...

It's not the most intuitive piece of fitness equipment. First up, you’ll have to get into the proper position on the rowing machine. Sit down on the seat facing the fan and adjust the footholds so ...

A rowing machine can be an excellent tool both for helping you to lose weight as well as getting fit and building muscle. When you purchase through links on our site, we may earn an affiliate ...

When it comes to rowing machines, there's the Concept2 RowErg – and then there's everything else. That might sound like ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

Which rowing machine or treadmill is best? When it’s time for cardio, you could lace up and hit the track or settle in for a few thousand meters of rowing. Each is different and good for your body in ...

Rowing is an efficient form of exercise because it engages your core, legs, arms, shoulders and back. If you’re seeking a comprehensive workout that won’t injure your knees, then the erg, or rowing ...

Why use a rowing machine? Rowing machines are becoming more popular as people discover the many health benefits rowing offers. The exercise is low-impact and the machines are easy to use. Rowing works ...