Leading cardiologists reveal that "smashing" your cholesterol levels isn't about restriction; it's about shifting to single-ingredient whole foods and leveraging specific biological markers to clear ...

The Framingham Heart Study identified lifestyle risk factors for heart disease, including smoking, high blood pressure, and high cholesterol. A recent study suggests testing for LDL, HScrp, and ...

If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right ...

High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

The One Thing to Do Every Single Day If You Want to Lower LDL Cholesterol, According to Cardiologists originally appeared on Parade. When it comes to protecting your heart, small, daily habits can add ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...

On the surface, this looked like an unusual case of heart attack. This 40-year-old patient of mine had a very desirable LDL ...