Now that we’ve reached the new year, some of you may have temporarily switched from consuming weekly post-run club beers to non-alcoholic drinks. That’s because Dry January is in full swing, a month ...

Pro ultrarunner Coree Woltering doesn’t do anything halfway. “If I’m going to do it, I want to do like 120 percent, no matter what it is,” he says. When he brings that attitude to his running and ...

Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though ...