It's easier than ever to avoid the drive to a gym. Here's advice for designing a great workout spot no matter how little ...

With the holidays in the rear view mirror, you may be turning your mind to New Year’s resolutions. And one of the most common resolutions is to get fit, lose weight and maybe work off those winter ...

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...