Many of us think about work outside of the office — that’s where some of our best ideas emerge. However, thinking about work often means stressing about work, which can keep us up at night or have us ...

Hands up who among us struggles to switch their brain from ‘work mode’, even once their laptop is shut? I, for one, have been known to be struck by a new project idea while cooking dinner or suddenly ...

Prior research has shown that workaholism and chronic overwork are more than lifestyle choices—they can actively harm the ...

Nearly 3 out of 4 employees admit they can't stop thinking about work after hours. Reflecting on personal, nonwork goals in the evening can support well-being and help many people feel better, though ...