Dietitians Reveal Their No. 1 Tip to Eat Less Ultraprocessed Food

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
STAT

Dietary guidelines declare war on processed foods and sugar, encourage more protein and dairy

The MAHA movement claims wins — fewer processed foods and seed oils, more beef and dairy products — as Kennedy discards 421 ...

A Hidden Ingredient in Processed Foods May Raise Diabetes Risk

The preservatives that keep processed foods fresh may also be quietly increasing the risk of type 2 diabetes.
STAT

What’s the right way to define ultra-processed foods?

As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat ...
The Oakland Press

We analyzed dozens of ultra-processed foods. Here are the healthiest options

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health. But not all ultra-processed foods are created equal. Some are better for you than others.
Yahoo

The Least Processed Meat You Can Find At The Deli

A grocery store deli display with packaged meat and cheese - ACHPF/Shutterstock If you've ever stood paralyzed in the grocery store's meat section, trying to make a healthier choice, you're not alone.

39% of adults want to see ultra-processed foods banned – survey

Some 59% of adults believe UPFs are ‘impossible to avoid’ when shopping on a budget, the study for retailer Lakeland found.
CNN

Your grocery store is a bewildering sea of overly processed food. Here’s why and what to do

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...