In this week's Moves in Medicine, Temple Health doctors look at an uncommon, but very serious condition call diaphragm paralysis. It can easily be repaired, if it is diagnosed in the first place.
Breathing has been an intrinsic feature of our lives since the day we were born. Akin to background noise, we inhale and exhale thousands of times per day, the vast majority of which we are unaware of ...
lungThe respiratory system represents one of the body’s most remarkable yet often overlooked systems, automatically adjusting to our needs whether we’re sleeping, walking, or exercising intensely.
Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of benefits ...
Most people take breathing for granted. We don’t usually have to think about breathing because our bodies do it automatically. But learning to breathe properly can be useful when you’re exercising. It ...
This post was written with contributions from Margaret Heaton-Ashby, LMFT, and Kelsey Tunney, DPT. When you think about your health and specifically any dysfunction in your body, you probably don’t ...
If you ever find yourself in the midst of a panicked or stressed moment, check in with your breathing. If it feels shallow or strained, try taking a deep breath — no, a really deep breath. When ...
You probably never think about your pelvic floor muscles unless something goes wrong, but these hidden muscles at the bottom of your pelvis play a crucial role in breathing efficiency that most people ...
Accessory muscle breathing means using muscles other than those typically used for breathing to take in and expel air. One example is the subclavius — between the collarbone and the top rib — which ...
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