Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

SIBO occurs when bacteria normally eviscerated by stomach acid manages to slip into the small intestine and proliferate, causing pain and bloating It’s an embarrassing problem not many like to discuss ...

Stop masking digestive distress with antacids and start rebuilding your internal ecosystem with these science-backed ...

Dear Doctors: I’ve been having a lot of bloating and intestinal gas. A friend says this can mean that you have too much bacteria in your small intestines. How does that happen, and how do you fix it?

SIBO is when bacteria that normally live in your colon start growing too much in your small intestine. Diagnosing SIBO is tricky. There’s no perfect test, and symptoms like bloating and gas can be ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

The uncomfortable truth is that a bloated stomach is a sign of internal distress or imbalance; it is a digestive struggle, not an indicator of a life well-fed. A flatter, more comfortable abdomen is, ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

Question: I’m 37 and keep getting severe bloating after meals. Could this be IBS, coeliac disease, or something else? What should I ask my GP to check first? Dr Grant replies: Abdominal bloating is a ...

Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.