It turns out one of the hottest wellness therapies among celebrities is literally hot — well, more like pleasantly warm. The first thing you’ll notice when stepping into an infrared sauna is that it’s ...

Infrared light therapy could alleviate symptoms in dementia patients, according to a pilot study. Researchers have found that transcranial photobiomodulation therapy (PBM-T) – where the individual ...

Far‐infrared radiation (FIR) therapy has emerged as a promising non‐invasive modality that harnesses long‐wavelength infrared energy to stimulate biological processes vital for tissue repair, vascular ...

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...