Lemons contain vitamin C and antioxidants that may help support heart health, prevent kidney stones and cell damage, and enhance iron absorption.

To maintain a healthy weight, your diet matters. Similar to green tea, a natural drink, barley water diluted in lemon juice, ...

Lemons and limes are similar nutritionally. Learn about the benefits of including these tart fruits in your diet.

Lemon water has been popular for a while, but recently it's been praised on TikTok and Instagram for everything from melting fat to "detoxing" your body and giving you perfect skin. Is this citrusy ...

Start your day with lemon water and enjoy hydration, digestion support, immune benefits, and more—all with zero added sugar.

Adding lemon juice to salads offers great taste and health perks. It aids digestion, boosts nutrient absorption, supports immunity, and helps manage weight. Lemon juice also promotes heart health.

Lemon balm may help improve sleep, which can support better appetite control and weight management. Lemon balm may support gut health, which can help with metabolism and overall weight management.

Lemons are considered one of the most important fruits in the world when it comes to health due to their high levels of bioactive compounds. However, there are no benefits to using a lemon eye wash.

Apple-cider vinegar and lemon water can support wellness, but they’re not miracle elixirs. Diet and medication are more effective for managing weight, blood sugar and cholesterol. Apple-cider vinegar ...

Lemon water is refreshing and hydrating, but it won’t detox your body or magically boost weight loss. Its real benefits come from helping you drink more water and giving a small boost of vitamin C and ...