CHICAGO -- Local Chicagoan and personal trainer on The Biggest Loser, Jen Widerstrom stopped by Windy City LIVE to chat about her new book, "Diet Right for Your Personality Type." With years of weight ...

Don’t miss this powerful episode of Power Athlete Radio with Jen Widerstrom. She breaks down the evolution of fitness culture, her new role with Arnold Schwarzenegger, and why authenticity still ...

KNOXVILLE, Tenn. (WATE) – With the shock of a pandemic, many fitness and lifestyle habits may have gotten lost in the craziness. Now, just in time to inspire and motivate during the New Year, we have ...

Jen Widerstrom is a powerhouse in the health and wellness space, widely recognized for her heart-first approach to fitness and life transformation. Best known as the compassionate coach on NBC’s The ...

With all the challenges that have been thrown at us, it is more important than ever for individuals to jump start their health and nutrition this year. Fitness expert Jen Widerstrom is teaming up with ...

After a challenging year of staying close to home, the new year brings all kinds of new fitness trends. One that is really catching on is augmented reality games that encourage people to get out and ...

With the shock of a pandemic, many fitness and lifestyle habits may have gotten lost in the craziness. Now, just in time to inspire and motivate during the New Year, Jen Widerstrom, the undefeated ...

Recently on Power Athlete Radio, I sat down with longtime friend and powerhouse in the fitness world, Jen Widerstrom. You may know her from American Gladiators or her time as a coach on The Biggest ...