Pilates created a mind-body workout craze (celeb clients, waitlists, and all) nearly 100 years ago, and his influence remains today. Meet Well+Good’s fitness historian, Natalia Petrzela, PhD, a ...

(CNN) -- Pilates is one of the most popular fitness trends today. Originally developed in the early 1900's by Joseph Pilates as a form of rehabilitation, the "method" as it was also known, was soon ...

If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting teasers on the mat, you’re not entirely wrong—it's been the fastest growing workout modality ...

It might be loved by Rita Ora, Harry Styles and the Kardashians today - but it had less-than-glamorous beginnings IT’S loved by celebrities, yummy mummies and Instagram influencers alike. But Pilates ...