1. Cognitive distortions are at an all-time high. Our brains are designed to fill in the blanks, but sometimes that can work against us. Psychologists call these mental mishaps "cognitive distortions, ...
Jumping workouts could help astronauts prevent the type of cartilage damage they are likely to endure during lengthy missions to Mars and the Moon, a new study suggests. The researchers found that ...
This episode focuses on explaining what the “Jump Over the Moon” series will cover. This episode focuses on explaining what the “Jump Over the Moon” series will cover. In the first segment of the ...