INDIANAPOLIS (WISH) – Each and every week Dick Wolfsie shares a fun and interesting story that has a special connection to central Indiana. This time Dick talked to “The Rope Warrior,” David Fisher.

If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is essential—especially if you want to reduce your risk of cardiovascular diseases ...

Fitness expert Phil Clark has a couple tips to help you perfect your jump rope technique. Our fitness expert compares the effectiveness of dieting minus changes in exercise vs. working out without any ...

While the term “jump rope” often conjures up images of kids playing on the blacktop during recess, the schoolyard staple is having something of a renaissance in fitness circles. Long considered a toy ...

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” the 28-year-old Seattle ...

If you ever catch New York City native Bernadette Henry jumping rope, you’ll find that she has a huge grin on her face for two reasons. “You’re not supposed to jump with your mouth open because the ...

Jumping rope is much more than a playground pastime. Just ask Molly Metz, a five-time jump rope world champion, who has done roughly 1,400 unbroken double-unders (that's when you turn the rope ...

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Tim is joined by Jump Rope Canada to learn some basic jump rope techniques and face off in a jumping rope competition. Army reveals the real cost of Trump’s birthday parade in Washington PSG ordered ...

Jump ropes are a versatile piece of fitness equipment, but if you like to track metrics, a smart jump rope can really level up your workout. The best smart jump ropes are adjustable for your height, ...