SAN ANTONIO – Lizi Heaps is a mother of four and she loves to cook. Her new cookbook “For the Love of Kamut” shares a variety of recipes for families, using Kamut flour. “Kamut has changed our lives ...

RICHMOND, Va. -- March is National Flour Month. Lizi Heaps, also known as “The Super Nanny of Supper,” shares some of the many benefits of Kamut flour and puts together an easy and delicious crêpe ...

Muffins are like a baker’s delicious shorthand. Mixed in minutes, baked in about the time it takes to make a pot of coffee, the rows of little cakes can come out of the oven and straight to the ...

Kamut, an ancient variety of wheat, adds hearty chew to this entree inspired by a classic Greek salad. Soak kamut overnight to help it cook faster or, for an even easier dish, cook the kamut in ...

Drizzle lime ginger dressing over cabbage salad for a colorful dish. (Recipe Courtesy of Adrianna Adarme of the Fresh Tastes blog). In a small bowl, whisk together the remaining 2 tablespoons of ...

This cake we have been keeping a secret for YEARS We have been making this cake whenever we needed a show stopping dessert!!! This cake is seriously on our top 5 favorites!! It’s so most and delicious ...

“I was noticing in my generation that ‘bread’ is such a bad word,” says food blogger Lizi Heaps. She set out on a mission to make wholesome healthy bread, with inspiration from her mother and ...

Experience the rich, nutty depth of ancient grains with this artisan Kamut flour bread, made using a traditional Italian biga pre-ferment. The biga adds complexity, a mild tang, and a chewy crumb, ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. Currently, only residents from GDPR countries and ...

The older it is, the better the story. And ancient grains have a long tale to tell, with more than 5,000 years of delicious plot twists. These golden oldies are appearing on Westchester restaurant ...

CHEF NOTES: • Do not use just semolina or kamut flour as the dough will be too hard. • Rule of thumb is 1 egg per 100 grams of flour or heaping ¾ cup of flour • You can also dry your pasta on a drying ...

Both Kamut and oatmeal are incredibly nutritious, delicious and beneficial for your overall health, but when it comes down to the good stuff, which one holds up better? Let’s begin with a brief ...