Kids are more overwhelmed than ever — but one simple lifestyle shift is helping families raise calmer, happier, more ...

February is American Heart Month, a chance to raise awareness about heart disease and high cholesterol, and doctors say ...

February is National Heart Month, and while heart disease is often thought of as a concern for adults, doctors say the habits ...

From lessons learned to bonding experiences, here are some conversation starters to have with your kids at any age about the Winter Games.

Here are heart-healthy tips from Intermountain Health, the American Academy of Pediatrics, and the American Heart Association ...

As an assistant professor of nutrition at West Chester University, Christina Riccardo knows what we need to eat to live a ...

Kara Alaimo is a professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was published ...

For this week's tip we encourage everyone to walk, run, play for a strong heart. Children who establish regular exercise habits now are building the foundation for lifelong heart health and reducing ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Every parent wants to give their child the healthiest start ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...