Studies show that laughter reduces stress, boosts immunity, heart health and even lowers pain – ‘it’s like you’ve taken pain ...

More than just a mood booster, laughter has proven effects on heart health, stress, and even brain function. Experts say that ...

Interest in immune system health tends to peak alongside upper-respiratory viruses each fall and winter. It's a cruel fact of life: As holiday wholesomeness and family gatherings ramp up, so does the ...

And it’s proven to be sooo true, with scientific evidence to back up the wide range of health benefits. Laughter stimulates your organs, activates your stress response, soothes tension, improves your ...

Feeling down? Ready to turn that frown upside down? Get ready to discover the incredible power of laughter that can transform your entire life – no jokes required! Laughter isn’t just a simple ...

Q At 84, I currently need more humor and laughter in my life. Any ideas on how to make that happen? And how does humor fit into successful aging? Thank you. L.H. One of the most important daily human ...

In the hustle and bustle of everyday life, it’s easy to forget to take a moment to laugh and smile. However, incorporating these simple yet powerful acts into your daily routine can profoundly affect ...

You've probably heard laughter is the best medicine, and there's actually some truth to the age-old adage. Anyone who has had a bad day knows that a laugh can relieve stress, anxiety and brighten your ...

Modern research suggests that laughing just two to five times a week can release nitric oxide in your blood, opening up vessels like a tiny internal traffic cop, lowering blood pressure, inflammation, ...

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...

Joyful laughter can impact your body’s hormones similarly to exercise—helping improve mood, decrease stress, boost your immune system, and impact appetite, according to new research presented this ...