Essentially, laughter sessions are group activities where people are encouraged to laugh voluntarily. The exercises are ...

Can laughter strengthen your immune system? Here’s what science says. From reduced inflammation to pain relief to increased levels of dopamine, there are tangible benefits behind emotions like ...

Laughter releases endorphins, chemicals in the brain that bring happiness and relaxation. Studies indicate laughter may ...

Immune system boost Negative thoughts may manifest into chemical reactions that can affect the body by bringing on more stress, according to the Mayo Clinic, which means laughter could be a remedy ...

Conversely, laughter, joy, and happiness can reduce stress, promote relaxation, and create an environment for proper immune ...

Not only do mitochondria serve as the engine of the cell – they also act as watchtowers for the immune system.

Discover how laughter improves immunity, reduces stress, and may even extend your lifespan through surprising health benefits. ... The surprising immune system connection.

Your immune system becomes a disease-fighting machine. Here’s where things get really wild. Laughter doesn’t just make you feel good — it transforms your immune system into a superhero ...

A small 2015 study of 76 postpartum people also showed that laughter therapy increased immune system response. "This is an invitation to be with friends and let go," Dr. Dunphy says.

A small 2015 study of 76 postpartum people also showed that laughter therapy increased immune system response. "This is an invitation to be with friends and let go," Dr. Dunphy says.