Thanks to aromatherapy, you might not need a prescription to treat what ails you. Just inhaling a few deep breaths of essential oils could be all you need to start feeling better instantly—and their ...

Lavender has long been associated with calm, cleanliness, and comfort, but its reputation is not built on fragrance alone.

Lavender (Lavandula) is a plant and essential oil commonly used for sleep. It has calming and relaxing properties, and research shows it can help people with insomnia fall asleep more easily. Research ...

A few months ago, Patricia Musevi, a homeowner, noticed that her hotel room had a unique scent. She wanted her home to smell as inviting as the hotel room. Making inquiries about the fragrances, she ...

What It Is Lavender (Lavandula angustifolia) is a pretty garden favorite with slim, sage green leaves and spiky purple flowers. What Folk Medicine Says During the Middle Ages, the herb was used as an ...

Lavender may have various health benefits, including relieving anxiety and depression and supporting skin health. You can consume it, such as a tea or capsule, apply it topically, or use it for ...

Flame-free and available in just as many scents as scented candles, fragrance diffusers are the primary source of scent in my home. I have both reed diffusers and electric diffusers stationed in every ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...