Kick our workout into high gear with interval exercise This 30 minute highenergy walking workout adds short bursts of fun and easy kickboxing moves that make exercising anything but a little walk in ...

Leslie Sansone's walking workout videos are popular on YouTube. Try them on days when the weather doesn't cooperate. But this is a difficult time of year for walkers: The weather is unpredictable and ...

Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don’t have to think about a thing. Just follow the plan and you will fit in the cardio, the ...

Sansone didn’t just sell workouts; she built a movement. Her YouTube channel, app, and social platforms foster a sense of ...