Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don’t have to think about a thing. Just follow the plan and you will fit in the cardio, the ...

This 3 mile calorie cruncher is a perfect tool to help you walk off those extra pounds. For faster results, follow our easy 14-day meal plan. You get the meals and the miles in this super slimming ...

“The funny thing is that I was the last one to find out I was overweight. I knew I wasn’t thin but never saw myself as overweight,” says Haass. When a doctor told her she weighed 250 pounds, she ...