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6 Millets with the lowest glycemic index
Millets also known as mota Anaj have been one of the most consumed grains across India, but with growing awareness about health and wellness these grains have made a comeback for their umpteen health ...
Millets traditionally known as ‘Mota Anaj’ have been a staple in most rural households, and was once known as poor man’s food. Over the past few decades, Millets have found the recognition these ...
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