These are the small lifestyle changes that may keep the brain about eight years younger — and over time as well.
Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...
The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...
Neurologist Dr. Danette Taylor, discusses how lifestyle choices can help maintain brain health and reduce the risk of neurodegenerative diseases like Alzheimer’s, Parkinson’s, and other dementias.
Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...
Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...
A new drug candidate shows promise by reversing cognitive decline in advanced Alzheimer's disease by restoring brain balance ...
After 40, your brain begins a subtle transformation. While wisdom and experience deepen, cognitive agility can wane if neglected. The good news? Science reveals that with intentional habits, you can ...
Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...
Insights from a Duke staff member and neurologist on ways to support cognitive health, plus a crossword puzzle to try Several times a week, Ginger Newbold rises at 5:30 a.m. to lift weights and walk ...
A new study from Northwestern University is reshaping how scientists think about brain evolution. The research suggests that ...
CPR’s mouth-to-mouth resuscitation and chest compressions have saved countless lives, but the chest pumps alone may be just as effective during medical emergencies. A Japanese study found that people ...