This salad is all about bold flavor and texture. Finely chopped kale is paired with green and savoy cabbage for crunch, then ...

Here's something different - a delicious homemade gift that helps, rather than hinders, good health. These delicately flavored roasted, spiced almonds are loaded with antioxidants and are rich in ...

Almond butter provides protein, calories, and vitamins and minerals. You may need to consider the sugar and fat content, as well as the potential for an allergy.

As the temperature outside slowly plummets, so does your desire for a cold, light, and crisp salad. But you know you should be eating one because they're so healthy for you. Here's a Winter salad ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Almonds are packed with protein, fiber, healthy fats, magnesium, ...