When you say you’re running a marathon, everyone around you suddenly becomes an expert. Family members are full of unsolicited advice, friends start forwarding you fuelling strategies on Instagram, ...

A distance like the marathon can seem intimidating—however, it shouldn’t be a fear-inducing commitment. In fact, even some of ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...

A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...

START OR HOW TO TAKE THE SKILLS YOU ALREADY HAVE TO THE NEXT LEVEL. I LIKE TO THINK OF IT. BUILD FROM THE GROUND UP. RUNNING COACH SARAH CARNEY KNOWS THE OPTIONS CAN BE OVERWHELMING, SO HAMSTRINGS ...

Every runner deserves the best advice to get faster, more resilient, and stay engaged in their sport, so here are the three pieces of advice that changed my training for the better—and that you should ...

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...

Earlier this year, I signed up to run my first marathon, and before I even started training, I was already sweating just thinking about the final miles of the race. I’ve heard it all: You’ll cry. Your ...

NEW YORK (WABC) -- This time of year is considered the racing season for people who run - from Thanksgiving Day 5K's to the New York City Marathon. Eyewitness News reporter Kristin Thorne met with an ...

This piece is a continuation of this post—focusing on 12 benefits of long-distance running—based on my having now completed 12 marathons. Source: Glenn Geher Compete with only yourself As is a good ...

The first woman officially ran the Boston Marathon in 1967, despite an official trying to stop her. Kathrine Switzer has dedicated her life to making running more accessible to women. She thinks ...