Results showed statistically significant improvements in resilience and all three subscales of the compassion fatigue questionnaire after 4 months of Transcendental Meditation practice. In addition, ...

Stimulating the vagus nerve with a device attached to the outer ear can help make compassion meditation training more effective at boosting people's capacity for self-kindness and mindfulness, finds a ...

Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research —ongoing, ...

Credit: Getty Images. A study sought to determine if mindfulness-based stress reduction would ease compassion fatigue and burnout among the facility’s pediatric oncology nurses. A mindfulness-based ...

Julliette Watt says compassion fatigue is when “giving is no longer living.” She says, “Ask yourself what is the most important thing in your life? You’re going to say your children, your family, ...

Please provide your email address to receive an email when new articles are posted on . Mindfulness-based interventions may ease burnout, increase compassion and improve the patient-physician ...

We're all tired and could do with a four-day working week... and have a lot going on in our personal lives. But, while you may have heard of burnout (where prolonged stress affects our wellbeing), ...

People whose professions lead to prolonged exposure to other people's trauma can be vulnerable to compassion fatigue, also known as secondary or vicarious trauma; they can experience acute symptoms ...