When we talk about the golden era of bodybuilding, we mostly remember Arnold Schwarzenegger. However, there was another name ...

Born in 1951, Pennsylvania, Mentzer started bodybuilding when he was just eleven years of age. His father bought him a set of weights that came with an instruction manual which outlined a three-days-a ...

The world of bodybuilding has witnessed multiple intense rivalries over the years, including the likes of Arnold Schwarzenegger, Jay Culter, and more. Many such names have had some fierce rivalries ...

Arnold Schwarzenegger is the epitome of the bodybuilding industry and has won the Mr. Olympia title seven times. He achieved unmatched success throughout his career, and with that, he made some of his ...

Recently, I noticed a guy I’d trained around for a few years in the gym move some pretty impressive weight, far more than what he’d been regularly capable of. He was in good shape too. Naturally, I ...

Mike Mentzer was not a player but an equipment manager for 1960s football dynasty John Harris High School. Yet his athletic passion matched anyone’s, and he succeeded better than most at extending the ...