Finger millet also increases insulin sensitivity ... experts on agriculture and food security are now focusing on the cereal as the best food crop to combat the problems. "The crop is the ...

Fonio is a type of millet that has been cultivated for longer than any other grain in Africa. With a slightly earthy, nutty flavor, the gluten-free grain is easy to cook in 10 minutes and can be ...

millet, and whole-wheat flours in a variety of percentages ranging from 25% up to 100% apiece. The encouraging results were published in the journal Cereal Chemistry. The team found that buckwheat ...