During the summer, when heat diminishes appetite and the need for nutrition increases, millets offer a refreshing solution. These ancient grains, packed with nutrients, are perfect for the summer diet ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

Heat a litre of water in a saucepan. Add the millet, bring to a boil and cook for 10 to 12 minutes. Once the millet is cooked, strain out the water and set aside to cool to room temperature. Once the ...

This refreshing drink combines the cooling qualities of buttermilk with the nutrition of ragi (finger millet). Lightly spiced with green chilies, ginger, and curry leaves, it’s both hydrating and rich ...

Millet khichdi with three tricolour variants celebrates India’s culinary heritage and wellness. The dish also highlights sustainable food practices and national pride.

There's something so accommodating about khichdi. Any grain with any pulse and, if you prefer, you can add some vegetables, cooked together and it becomes a khichdi. And a whole quick meal. Chef Sneha ...

Millet is packed with fibre and protein, which helps keep you full for longer and aids digestion. It is easy and light on the stomach.

This Green Mango Millet Salad not only comes together easily, but it can also be a satiating meal by itself. When you hear from all fronts that you should include more salads in your meals, you start ...