Below are a few readings we highly recommend for those seeking an introduction to mindfulness and/or its application to law. Riskin, Len. “The Contemplative Lawyer: On the Potential Contributions of ...

I’m visiting a special education class for children with autism spectrum disorders, many of whom have problems with their motor skills. The students are practicing an activity meant to foster ...

A new study demonstrates that embedding short, asynchronous mindfulness practices into Doctor of Nursing Practice (DNP) curricula effectively reduces stress, combats burnout, and builds essential ...

Not knowing the answer to a question when you’re called on in front of the entire class. Forgetting your homework. The kid behind you pulling your hair. School poses a lot of stressful moments, but ...

The experience of loss slips into our consciousness only when confronted with the inexplicable. The tragedy at Robb Elementary School in Uvalde, TX is a shocking reminder of how fragile and ...

Mindfulness may be good for new moms. A study this month from researchers at the University of Wisconsin–Madison and the University of California, San Francisco (UCSF) shows mindfulness training that ...

It’s 7:50 a.m. on a Friday in a fourth-grade classroom at Crockett Elementary School in Phoenix, Arizona. The students are quiet and focused, working on their “Zen Tangles,” a mindfulness-based art ...

Forbes contributors publish independent expert analyses and insights. Ray Ravaglia covers education, focusing on technology and innovation. Timed to coincide with World Mental Health Day, Brainly, the ...

In an era of ubiquitous technology, with each one of us experiencing a relentless pace of life, modern schooling often mirrors the very challenges it seeks to address. Even as the education system is ...

LOS ANGELES — Erica Eihl speaks in a voice that her kindergartners can hear only if they are as quiet as the church mice in children’s storybooks. And with a couple of squirrelly exceptions, they stay ...

A new study shows mindfulness training that addresses fear and pain during childbirth can improve women's childbirth experiences and reduce their depression symptoms during pregnancy and the early ...