Let's draw a snail! A mindful moment and activity to practice using shapes. We’re drawing a snail! Grab a pencil and sheet of paper. Draw a circle for the snail’s head. Draw an oval for the body. Draw ...
Your hand is a starfish. Trace all around it while taking deep breaths to practice spatial words. Pretend your hand is a starfish. Hold it up, with your fingers spread wide. Take your other hand and ...
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Easy mindfulness brain breaks kids actually love
In this video I walk you through my favorite online resources for calm, mindful brain breaks in the classroom. I share specific YouTube channels I use, like The Mindfulness Teacher, Cosmic Kids Yoga, ...
If you have a child in school right now, you may have heard them talk about needing a “brain break” while doing homework or studying for a test. Maybe they shake their bodies out, do some deep ...
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