For more inspiration like these mindfulness quotes, read these meditation quotes to help you focus. The post 16 Mindfulness Quotes When You Need to Quiet Your Mind appeared first on The Healthy.

Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...

OPRA] is introducing Opera Air, the first browser built around the concept of mindfulness. Beyond being a powerful, secure, and fully functional browser, Opera Air is designed to make its users feel ...

Meditation alters deep brain areas for better memory and emotional control, finds a new study. Using intracranial electroencephalogram (EEG) recordings from deep within the brain, a team of ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...

Following is a transcript of the video. Robert Wright: In real mindfulness meditation, calm isn’t the only object of the game. I mean, it's good. Calm is better than not calm by and large.