Mindfulness and self-compassion have become popular tools for improving mental health and well-being in the workplace.

Engaging all five senses while walking can enhance the mindfulness experience. Notice what colors surround you, listen to ...

SEATTLE — Seattle Art Museum's newest commission has visitors cloud gazing inside their lobby. The large-scale installation ...

Thich Nhat Hanh, a Buddhist monk from Vietnam, brought mindfulness to the West. 'A cloud never dies:' A California monastery mourns mindfulness advocate Thich Nhat Hanh - Los Angeles Times ...

With various meditations, breathwork, and mindfulness practices available, you might be curious as to what differentiates SKY Breath Meditation from other offerings."A lot of meditation practices ...

Members of the Cloud Appreciation Society proudly walk around with their heads in the clouds. Founded in 2005, the group — which is comprised of more than 48,000 cloud marvellers and spans 120 ...