Time

Yoga Is Officially Sweeping the Workplace

The American workforce is becoming more mindful. In a new study of more than 85,000 adults, yoga practice among U.S. workers nearly doubled from 2002 to 2012, from 6 percent to 11 percent. Meditation ...

If you are waking up stressed, consider adding yoga to your morning routine for better focus and energy.

If you are waking up stressed, consider adding yoga to your morning routine for better focus and energy.  | Health ...
Medical Xpress

Mindful yoga reduces testosterone by 29% in women with polycystic ovary syndrome

Women with Polycystic Ovary Syndrome (PCOS) should consider adopting a mindful yoga practice to help ease symptoms and improve androgen levels. Researchers found a one-hour mindful yoga class, done ...
Religion Dispatches

Think Yoga and Mindfulness in Public Schools Are a No-Brainer? Think Again

Religion in public schools is once again in the news. Just last week, the Washington Post called out Christians in Kentucky for public-school Bible classes that arguably cross the constitutional line ...
Science Daily

Mindful yoga can reduce risky behaviors in troubled youth

Study shows a marked reduction in risky sex and substance abuse in troubled 18- to 24-year-olds after several months of participating in mindful yoga and positive coping strategies. For some young ...
The Conversation

Are yoga and mindfulness in schools religious?

The number of U.S. children age 4 to 17 practicing yoga rose from 2.3% to 8.4% – or from 1.3 million to 4.9 million – between 2007 and 2017, federal data show. The number of children meditating rose ...
Cal Alumni Association

Seven Ways That Yoga Is Good for Schools

At Edmunds Elementary, a diverse inner-city school in Des Moines, Iowa, yoga is on the daily schedule. Each morning, every classroom begins the day with a “Be Well” discussion about topics such as ...

India consulate hosts Table Mountain yoga event to promote wellness and balance

Join the Consulate General of India in Cape Town for a transformative yoga event on Table Mountain, celebrating health, ...
Reading Eagle

Amity Township woman is promoting mindfulness, yoga for kids

As mental health among children becomes an increasing concern for health care providers and others across the country, an Amity Township woman believes she has a tool that can help. Karen Tripolitis ...
Irish Central

How to practice yoga and mindfulness in Irish

Irish company Suí Mindfulness (suí means to sit in Irish) offers free guided meditation tracks that are in both Irish and English, meaning your next Irish language lesson can be completely zen. "For ...
Religion News Service

Are yoga and mindfulness in schools religious?

(The Conversation) — The number of U.S. children age 4 to 17 practicing yoga rose from 2.3 percent to 8.4 percent — or from 1.3 million to 4.9 million — between 2007 and 2017, federal data show. The ...