Instead of trying to reinvent the human arm, German pneumatics supplier Festo decided to model a real one. The showcase product, called *Airic’s_arm, *has artificial bones which mimic real human joins ...

Going through life absent an entire forearm muscle feels like something you’d probably have noticed by now, but as Jonathan Bennion of the Institute of Human Anatomy explains in a recent YouTube video ...

This classic exercise puts you in the right position for mountainous muscle peaks. Here's how to add it to your workouts.