In females, mood swings may occur as part of the typical hormonal fluctuations. They can also be the result of medical conditions that require treatment. Mood swings are significant changes in mood ...

People experiencing menopause may notice certain mood changes, such as irritability, anxiety, or depression. If your mood changes are severe or persistent, talk with your doctor about treatment ...

"Choosing foods that your body absorbs slowly keeps blood sugar steady, maintaining your feelings on an even keel," says Elizabeth Somer, RD, author of Food & Mood. Slow-digesting foods include ...