Hoarding disorder is debilitating, and current treatments aren’t that effective. A new study found that modifying distressing mental images into more positive ones was an effective way of motivating ...

Looking to get stuff done? Being angry might help you there. Anger can be a powerful motivator for achieving goals, according to a new study from the American Psychological Association (APA). The ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

Today, when the health and wellness industry has expanded, more people are looking for ways to upscale their fitness regimes. It is not just about physical exercise anymore, but a bit more holistic ...

Leaders often debate the art and practice of how best to motivate other human beings–especially those who work for them. By nature, human motivation is a broad term, with hundreds of definitions and ...

The people who decided to change and went on a weight loss journey showcase an incredible inner strength and the most powerful will one can imagine. This post is a celebration of that.

Mondays carry a reputation. For some, the start of the week brings energy and a clean slate full of opportunity. For others, Mondays feel like a heavy burden, marking the end of rest and the return to ...

The “quiet quitting” and its more aggressive cousin, “act your wage,” are gaining momentum, or as some who write about hot topics might say, they are setting the internet ablaze. We can sit back and ...

Lack of motivation in eating disorders often reflects fear, avoidance, or impaired insight, not unwillingness. Many people ...

As a startup founder, you’d usually spend a large part of your time trying to get various people to do new things. On one side, you’d have to convince customers to try out your offering. On the other, ...

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities, can also be ...