Many parents often find it difficult to get their kids to sleep on time. Getting upset or annoyed with them over it doesn’t ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and stifle a yawn, then you’re not alone. My 7- and 5-year-olds love coming out ...

Night terrors are episodes of screaming, crying, or thrashing that usually occur two to three hours after falling asleep during a stage known as non-rapid eye movement or deep sleep. Night terrors are ...

March 1 is Baby Sleep Day, but for countless parents it will mean one more rough night of struggling with their child's sleep. There's no shortage of strong opinions about the best approach for ...

March 1 is Baby Sleep Day, but for countless parents it will mean one more rough night of struggling with their child's sleep. There's no shortage of strong opinions about the best approach for ...