Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight ...

While you can lift heavier or smooth out your swings, snatches, and cleans, you can also string exercises together into a ...

Brenham High School has competed against Bellville in multiple sports this year. A meeting between Brenham and Burton took place back in November on Brenham’s gym floor. Yet on Sunday, cheerleaders ...