How I Transformed My Garage Into the Ultimate Gym Mancave

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a ...
Los Angeles Times

Celebrity Trainer Gunnar Peterson Says Don’t Skip These 6 Muscle-Building Lifts

This is read by an automated voice. Please report any issues or inconsistencies here. Not every exercise deserves a spot in your workout. Some lifts add more risk than reward, while others are so ...
WTKR

How My Gym gets kids up and moving with fun, engaging exercises on Coast Live

HAMPTON ROADS, Va. — Chandler Nunnally heads out to My Gym Children's Fitness Center in Virginia Beach to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and ...
The New York Times

Your Guide to Olympic Gymnastics: Floor Exercise

Want to follow the women’s gymnastics competition in Paris, but don’t understand the skills or how they’re scored? Here’s a guide. By Maggie Astor Maggie Astor, normally a political reporter, is a ...
CNN

I’m a personal trainer. I never go to the gym without these 13 essentials

As a busy mom, certified trainer and fitness and health writer, packing my gym bag for a cardio or lifting session often feels like a workout in and of itself. I tend to run around like a chicken ...