I’ve always been into personalized little sidekicks. Whether it was a Tamagotchi dangling from my glittery Hannah Montana backpack back in elementary school, customizing my avatar on Club Penguin, or ...

Self-care isn’t just beauty treatments—it is serious, hard work. It can be unglamorous and often requires us to face our greatest challenges, which may involve alcohol, drugs, unhealthy partnerships.

When was the last time you truly unplugged from work and invested in your well-being? For me, it had been far too long. As an editor (who moonlights as an entrepreneur), my weekdays are a blur of ...

Nature connection can enhance mental, physical, and emotional well-being during cancer recovery, offering hope and inspiration. Journaling, outdoor exercise, and meditation are effective self-care ...