Salt is an essential mineral that supports many critical body functions, including fluid balance, nerve signaling, and muscle contraction. Despite its vital role, excessive salt consumption can lead ...

The world of salt is more nuanced than you might think. Beyond the usual table salt, various types of salt have been prized for their distinct flavours, textures and potential health benefits. From ...

Get ready to add new flavor to your meals with just a pinch of these different types of salt. Step away from the same boring choice in your cooking and dive into the sophisticated realm of gourmet ...

Imagine a kitchen without salt and you’ll probably end up with some seriously bland hypothetical food. Salt is an epic essential, key for cooking techniques such as brining, curing, and preserving.

Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.

There are three primary types of salt used in cooking: kosher, iodized, and sea salt. Professional chefs overwhelmingly ...

There is a staggering variety of salt on store shelves, but you really only need a few kinds. Even Alex Guarnaschelli only ...

Knee-deep in the improbably pink marsh water of the Camargue, on the southern coast of France, I shoveled fleur de sel crystals onto the shore into shimmering mounds, the same way that the sauniers, ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. “Salt is easily the most important thing chefs keep in the kitchen,” ...

Stand in the salt section of the grocery store, and it's quickly apparent that you have options. Though a pantry staple, salt isn't always on the forefront of the home cook's mind. We simply take for ...